Ready to find balance and tap into your power?
Angelique is bringing the fire with her resistance training class and Christine is bringing the flow with her align yoga experience during this 4-week series. Join this dynamic duo every Monday in October at 6:00pm CST for a balanced workout for the whole family!
No experience needed!
Sign-up FREE at: ffbww.org/project-live-well
*virtual option available after registration*
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Join the Project Live Well Fitness Experience!
This series of in-person AND virtual fitness classes are designed to elevate your health and your glow! Track your progress as you work to reach your wellness goals, and connect with like-minded women on a mission to LIVE WELL!
SIGN UP TODAY at ffbww.org/project-live-well
A variety of classes will be offered throughout the year by expert instructors. They will push, support, and inspire you!
This program is FREE to participate -- and DONATIONS are always accepted!
REQUIREMENTS:
Waiver: Participation in Project Live Well is voluntary. By participating you confirm that you have consulted your physician or healthcare provider and that you are cleared for physical activity.
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